Dreams, spontaneous thoughts, and reactions or responses are also explored and understood. The relationship that is developed between yourself and myself is a key part of this process, and can take time to become safe, meaningful, and productive.
Sessions are usually at the minimum frequency of once a week but can be up to three times a week if desired. Analytical psychotherapy is based upon the teachings of C. Jung but it also incorporates all the developments that have taken place in the analytic and psychoanalytic field over the past 50 years. Therapists can discuss the symbolism of elements of dreams with patients to determine what the unconscious might be trying to communicate. This can also involve an exploration of the shadow, a part of the unconscious that is rejected or suppressed and needs to be integrated for the patient to be whole.
Ultimately, wholeness is the goal of analytical psychotherapy. The patient wants a deeper understanding and connection with the unconscious to start placing everyday events in the context of unconscious motivations and desires.
People may start therapy because they have specific concerns, like addressing events in their past or dealing with a mental health crisis. Over time, therapist and client may uncover a series of issues that need to be addressed as they develop a more trusting and deep relationship. Not all schools of psychotherapy are for everyone.
Patients interested in analytical psychotherapy can request information from therapists in their area to learn more about different approaches and treatment philosophies. The analyst will be used to working with such feelings and, however difficult it may seem, it can be discussed and worked through with the analyst — analysis is frequently about facing what seems impossible precisely because it involves going beyond where the individual has currently got to in themselves and in their life.
The person will then discuss this with the analyst. The process of ending will quite often bring up issues which have not emerged before and time may need to be allowed for these things to be considered as well. Sessions with a psychotherapist will usually consist of one or two sessions a week.
Sessions with an analyst may be offered at a frequency of between one and five times a week depending on what is thought to be most helpful and what vacancies are available. A fee is charged for treatment and the amount is decided by arrangement between you and the analyst or psychotherapist.
Reduced fees may be available if you have a low income or receive benefits. Fees are decided together with the analyst or psychotherapist depending on your particular circumstances. Hopefully these initial thoughts on analysis, therapy and short-term work will be helpful. We offer two ways of putting you in touch with a Jungian analyst. Your email address will not be published.
Notify me of new posts by email. Counselling, therapy, analysis — terminology Who can benefit from analysis?
Contact us General enquires Training enquiries Therapy Enquires. Practical issues There is an initial consultation where the individual can meet with the analyst to discuss their difficulties in a secure and confidential setting.
How long will the analysis or psychotherapy last? Short-term work and counselling Sometimes an individual will come with a very definite and particular difficulty to work on, e.
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